{"title":"Wellness Programs","description":"\u003cspan\u003eWe believe that membership and community are fundamental to inclusion and well-being. That's why we offer a range of membership and non-membership options suitable for everyone. If you don't see an offering that works for you, let us know and we'd be more than happy to talk to you about developing an offer that might better suit your specific needs.\u003c\/span\u003e","products":[{"product_id":"group-wellness-sessions","title":"Collective Wellness Monthly Membership","description":"\u003cp\u003e\u003cspan\u003eAt True Sentiments, we believe that membership and community are fundamental to inclusion and well-being. That's why we offer a range of membership options suitable for everyone. If you don't see a plan that works for you, let us know and we'd be more than happy to talk to you about developing an offer that might better suit your specific needs. Cancel anytime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlan includes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAll Essential Wellness services and privileges.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eW\u003c\/span\u003eellness education, live and recorded guided meditation, and tools for implementation and daily practice. \u003c\/li\u003e\n\u003cli\u003eAttend one in-person or live virtual class per week. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuarterly MyGrati Stationery Bundle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10% Sitewide Discount\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMembers-only access to downloadable content from our Mindfulness Resource Center.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNote: Reserve your weekly in-person or live virtual meditation session anytime by registering under \"Single Sessions.\"\u003c\/span\u003e\u003c\/p\u003e","brand":"True Sentiments","offers":[{"title":"Default Title","offer_id":31518675959923,"sku":"","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/products\/slide8.png?v=1592804656"},{"product_id":"collective-wellness","title":"Collective Wellness+ Monthly Membership","description":"\u003cp\u003e\u003cspan\u003eAt True Sentiments, we believe that membership and community are fundamental to inclusion and well-being. That's why we offer a range of membership options suitable for everyone. If you don't see a plan that works for you, let us know and we'd be more than happy to talk to you about developing an offer that might better suit your specific needs. Cancel anytime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlan includes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAll Essential Wellness services and privileges.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eW\u003c\/span\u003eellness education, live and recorded guided meditation, and tools for implementation and daily practice. \u003c\/li\u003e\n\u003cli\u003eAttend one in-person or live virtual session per week. \u003c\/li\u003e\n\u003cli\u003ePrivate One-on-One Wellness session quarterly\u003c\/li\u003e\n\u003cli\u003eWellness assessment and implementation plan\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuarterly MyGratiBox Self-care Kit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eMembers-only access to downloadable content from our Mindfulness Resource Center. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNote: Reserve your weekly in-person or live virtual meditation session anytime by registering under \"Single Sessions.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will receive a separate email with a link to schedule one-on-one sessions.\u003c\/p\u003e","brand":"True Sentiments","offers":[{"title":"Default Title","offer_id":31823816032371,"sku":"","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/products\/slide9.png?v=1592805040"},{"product_id":"total-wellness","title":"Total Wellness Monthly Membership","description":"\u003cp\u003e\u003cspan\u003eAt True Sentiments, we believe that membership and community are fundamental to inclusion and well-being. That's why we offer a range of membership options suitable for everyone. If you don't see a plan that works for you, let us know and we'd be more than happy to talk to you about developing an offer that might better suit your specific needs. Cancel anytime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlan includes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAll Essential Wellness services and privileges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWellness education, live and recorded guided meditation, and tools for implementation and daily practice.\u003c\/li\u003e\n\u003cli\u003eAttend one in-person or live virtual class per week. \u003c\/li\u003e\n\u003cli\u003ePrivate One-on-One Wellness sessions monthly\u003c\/li\u003e\n\u003cli\u003eIndividually personalized wellness assessment and implementation plan\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuarterly MyGratiBox Self-care Kit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eMembers-only access to downloadable content from our Mindfulness Resource Center. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNote: \u003c\/span\u003e\u003cspan\u003eReserve your weekly in-person or live virtual meditation session anytime by registering under \"Single Sessions.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will receive a separate email with a link to schedule one-on-one sessions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"True Sentiments","offers":[{"title":"Default Title","offer_id":31823818588275,"sku":"","price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/products\/IMG_0121_1_2104a5ef-ed54-4bd2-8448-f682475b12ba.jpg?v=1594590804"},{"product_id":"mindfulness-meditation-sessions-virtual","title":"Mindfulness Meditation Sessions (Live Virtual)","description":"\u003cp\u003ePeace is within us. It is up to us to create an environment for peace to thrive. Meditation allows us to experience that peace that we all search for by being present in the moment and allowing life to happen just as it should. The more that we seek peace and create the capacity for peace to grow and thrive; the more we will experience it.\u003c\/p\u003e\n\u003cp\u003eJoin our live virtual 60-minute mediation sessions. The intention of the sessions will be mindfulness meditation. This type of meditation focuses on the awareness of \"being\" in the present moment.  Mindfulness and meditation are beneficial tools for almost anyone.  Incorporating these practices into your life can improve your overall well-being. There are many benefits to meditation, in general, such as clarity, relaxation, improved focus, better sleep, strengthening the immune system, decrease in high blood pressure, less anxiety, etc. Also, community meditation can increase happiness and longevity. In-person is best, but virtual works as well.\u003c\/p\u003e","brand":"True Sentiments","offers":[{"title":"Default Title","offer_id":39518773477491,"sku":"","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/products\/Untitled_design_121aa592-50cd-4452-86c7-1a54fc7165a6.png?v=1634763725"},{"product_id":"mindfulness-meditation-express-live-virtual","title":"Mindfulness Meditation EXPRESS - 15 minutes (Live Virtual)","description":"\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e1. Do you want to start meditating, but it is hard to make time for it? \u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003e2. Are you new to meditation? Do you need a little \u003c\/span\u003e\u003cspan style=\"font-size: 1.4em;\"\u003eencouragement and accountability to stay on track with your meditation goal? \u003c\/span\u003e\n\u003c\/h6\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e3. Do you want to check this meditation thing out since everyone is talking about mindfulness meditation as a part of self-care?\u003c\/span\u003e\u003c\/h6\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003c\/span\u003eWell, if you answered \"YES\" to one or more of these questions, then, our express mindfulness meditation class may be just for you.\u003c\/p\u003e\n\u003cp\u003eMeditating for just s few minutes a day can be a game-changer for your overall health and well-being. \u003cspan data-mce-fragment=\"1\"\u003eThere are many benefits to meditating such as clarity, relaxation, improved focus, better sleep, strengthening the immune system, decrease in high blood pressure, less anxiety, etc. Also, community meditation can increase happiness and longevity. Just think, you can experience these benefits for the price of a cup of coffee and maybe a pastry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eJoin our live virtual 15-minute meditation session. Together we will focus on \"being”. This helps to calm the mind.  Now, who doesn't love that!  \u003c\/p\u003e","brand":"True Sentiments","offers":[{"title":"Default Title","offer_id":39728087695475,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/products\/BrownandNudeMindfulnessMeditationStudioLogo.png?v=1642098825"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/2257\/collections\/steady_rocks_and_ocean.jpg?v=1592805542","url":"https:\/\/shop.truesentiments.com\/collections\/health-and-wellness.oembed","provider":"True Sentiments","version":"1.0","type":"link"}